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	<title>Comments on: If you can&#8217;t beat &#8216;em&#8230;</title>
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	<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/</link>
	<description>That&#039;s right. You heard me.</description>
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		<title>By: LyhUeuon</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4393</link>
		<dc:creator>LyhUeuon</dc:creator>
		<pubDate>Thu, 06 Dec 2007 23:10:05 +0000</pubDate>
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		<description>y
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		<content:encoded><![CDATA[<p>y<br />
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		<title>By: Table for Five &#187; BlogMe/Pieces of Sarah</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4392</link>
		<dc:creator>Table for Five &#187; BlogMe/Pieces of Sarah</dc:creator>
		<pubDate>Mon, 17 Jul 2006 14:52:51 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4392</guid>
		<description>[...] I know for sure that the strongest reaction came from my post about depression. I got so much support from everyone it was wonderful. I don&#8217;t think I have a favorite post of my own. I&#8217;m always happiest with my posts when people think they are funny and then leave funny comments. [...] </description>
		<content:encoded><![CDATA[<p>[...] I know for sure that the strongest reaction came from my post about depression. I got so much support from everyone it was wonderful. I don&#8217;t think I have a favorite post of my own. I&#8217;m always happiest with my posts when people think they are funny and then leave funny comments. [...]</p>
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		<title>By: Michele</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4391</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Fri, 14 Jul 2006 15:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4391</guid>
		<description>I like you funny and I like you depressed, Asshole.

Seriously, good for you.  This Mommy shit is way harder than I thought it would be and the whole twin thing makes it all that much more difficult.  Funny, but arduous.  If meds make it easier/better/happier/less suckish, then bring on the meds.  You have to take care of you first.</description>
		<content:encoded><![CDATA[<p>I like you funny and I like you depressed, Asshole.</p>
<p>Seriously, good for you.  This Mommy shit is way harder than I thought it would be and the whole twin thing makes it all that much more difficult.  Funny, but arduous.  If meds make it easier/better/happier/less suckish, then bring on the meds.  You have to take care of you first.</p>
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		<title>By: Amy</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4390</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 14 Jul 2006 13:42:16 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4390</guid>
		<description>Just wanted to say you have my support and I&#039;m thinking of you.  This SAHM thing can be a tough gig with little in the way of accolades.  I think that&#039;s been the hardest thing for me to adjust to--no one recognizing the amount of work you do.  

Good luck.  

Oh, and I, too, would love to hear about the Christian thing.</description>
		<content:encoded><![CDATA[<p>Just wanted to say you have my support and I&#8217;m thinking of you.  This SAHM thing can be a tough gig with little in the way of accolades.  I think that&#8217;s been the hardest thing for me to adjust to&#8211;no one recognizing the amount of work you do.  </p>
<p>Good luck.  </p>
<p>Oh, and I, too, would love to hear about the Christian thing.</p>
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		<title>By: Mocha</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4389</link>
		<dc:creator>Mocha</dc:creator>
		<pubDate>Fri, 14 Jul 2006 05:00:50 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4389</guid>
		<description>My sweet, sweet Sarah.

There is nothing lovlier than watching honesty, even pain-filled honesty, be put out there. What I really thought about was the fact that the cliches we have are cliches for a reason: LOTS of people feel that way. Lots of mothers need help. LOTS of women want to get healthy. LOTS of people need to reach out.

When we get to SJ I&#039;m going to reach out and hug you. You probably knew that already. But it&#039;s going to be extra-special. 

For this. For your bravery. For your honesty. For being fabulously you.

Brava!</description>
		<content:encoded><![CDATA[<p>My sweet, sweet Sarah.</p>
<p>There is nothing lovlier than watching honesty, even pain-filled honesty, be put out there. What I really thought about was the fact that the cliches we have are cliches for a reason: LOTS of people feel that way. Lots of mothers need help. LOTS of women want to get healthy. LOTS of people need to reach out.</p>
<p>When we get to SJ I&#8217;m going to reach out and hug you. You probably knew that already. But it&#8217;s going to be extra-special. </p>
<p>For this. For your bravery. For your honesty. For being fabulously you.</p>
<p>Brava!</p>
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		<title>By: Andie D.</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4388</link>
		<dc:creator>Andie D.</dc:creator>
		<pubDate>Fri, 14 Jul 2006 04:28:58 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4388</guid>
		<description>Oh wow Sarah.  I too am glad you wrote about this.  I don&#039;t think we&#039;re &quot;trendy&quot; as SAHMS on meds.  I think we&#039;re powerful, in control, and ready to kick some depressive ass.

In other words, we won&#039;t take the depression shit lying down.  And really, there&#039;s nothing wrong with that.

P.S.  I am almost 1 year into my Zoloft and depression therapy.  Just so you know, you may need to up your dosage several times over the course of many months.  If that&#039;s the case, don&#039;t beat yourself up.  I didn&#039;t realize this when I first started, and was so hard on myself because the damn meds weren&#039;t working.

When you hit the right dosage, you&#039;ll know. And if you do need to &quot;up&quot;, it doesn&#039;t mean you&#039;re &quot;more&quot; crazy.  It just takes different amounts for different bodies.  ;)</description>
		<content:encoded><![CDATA[<p>Oh wow Sarah.  I too am glad you wrote about this.  I don&#8217;t think we&#8217;re &#8220;trendy&#8221; as SAHMS on meds.  I think we&#8217;re powerful, in control, and ready to kick some depressive ass.</p>
<p>In other words, we won&#8217;t take the depression shit lying down.  And really, there&#8217;s nothing wrong with that.</p>
<p>P.S.  I am almost 1 year into my Zoloft and depression therapy.  Just so you know, you may need to up your dosage several times over the course of many months.  If that&#8217;s the case, don&#8217;t beat yourself up.  I didn&#8217;t realize this when I first started, and was so hard on myself because the damn meds weren&#8217;t working.</p>
<p>When you hit the right dosage, you&#8217;ll know. And if you do need to &#8220;up&#8221;, it doesn&#8217;t mean you&#8217;re &#8220;more&#8221; crazy.  It just takes different amounts for different bodies.  <img src='http://sarahandthegoonsquad.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Christina</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4387</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Fri, 14 Jul 2006 03:48:38 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4387</guid>
		<description>Just popped over from Queen of Spain&#039;s site - I&#039;ve been meaning to get over here and check you out!

There&#039;s nothing wrong with realizing you need a little help. I&#039;ve been on and off antidepressants three times in my life, the last being a post-partum bout of depression. I just recently weaned myself off again, and I&#039;m still in the phase of trying to determine if I&#039;m OK off of them or not. I can remember the bad days (just like you described it, too!), and I know the meds really helped me reach a point of feeling like a normal person. 

And yeah, let&#039;s hear about why you&#039;re not a Christian. I&#039;m all for deep posts!</description>
		<content:encoded><![CDATA[<p>Just popped over from Queen of Spain&#8217;s site &#8211; I&#8217;ve been meaning to get over here and check you out!</p>
<p>There&#8217;s nothing wrong with realizing you need a little help. I&#8217;ve been on and off antidepressants three times in my life, the last being a post-partum bout of depression. I just recently weaned myself off again, and I&#8217;m still in the phase of trying to determine if I&#8217;m OK off of them or not. I can remember the bad days (just like you described it, too!), and I know the meds really helped me reach a point of feeling like a normal person. </p>
<p>And yeah, let&#8217;s hear about why you&#8217;re not a Christian. I&#8217;m all for deep posts!</p>
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		<title>By: JGS</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4386</link>
		<dc:creator>JGS</dc:creator>
		<pubDate>Fri, 14 Jul 2006 00:46:19 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4386</guid>
		<description>Obviously, you&#039;re not alone. You&#039;ve clearly got a lot of friends and support (mine included) so let me tell you a little about depression.

There are two types essentially: Genetic (this also applies to families that have a culture of depression since it is both genetic and situational) and situational. Presumably you&#039;ve been okay most of your life, but you&#039;re facing challenges, facing situations, that have maxed out your coping ability. Two years of not enough sleep, enormous stress (and I know how hard two is, right?), trying to be THE MOMMY to two babies and now two toddlers AT THE SAME TIME, plus trying to keep a marriage together, plus so much more. If you are depressed it is situational and maybe medication might help you get through until you feel better.

Two sayings I love about depression: 
&quot;Just because you feel screwed up in a screwed up place and in a screwed up time does not mean you are screwed up.&quot;

By someone who didn&#039;t want to take meds to fight depression. &quot;I don&#039;t want chemicals f$@^ing with my brain.&quot; &quot;Chemicals are already f$#@ing with your brain. Medication just makes it a fair fight.&quot;

We&#039;re all behind you, Sarah.</description>
		<content:encoded><![CDATA[<p>Obviously, you&#8217;re not alone. You&#8217;ve clearly got a lot of friends and support (mine included) so let me tell you a little about depression.</p>
<p>There are two types essentially: Genetic (this also applies to families that have a culture of depression since it is both genetic and situational) and situational. Presumably you&#8217;ve been okay most of your life, but you&#8217;re facing challenges, facing situations, that have maxed out your coping ability. Two years of not enough sleep, enormous stress (and I know how hard two is, right?), trying to be THE MOMMY to two babies and now two toddlers AT THE SAME TIME, plus trying to keep a marriage together, plus so much more. If you are depressed it is situational and maybe medication might help you get through until you feel better.</p>
<p>Two sayings I love about depression:<br />
&#8220;Just because you feel screwed up in a screwed up place and in a screwed up time does not mean you are screwed up.&#8221;</p>
<p>By someone who didn&#8217;t want to take meds to fight depression. &#8220;I don&#8217;t want chemicals f$@^ing with my brain.&#8221; &#8220;Chemicals are already f$#@ing with your brain. Medication just makes it a fair fight.&#8221;</p>
<p>We&#8217;re all behind you, Sarah.</p>
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		<title>By: britt</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4385</link>
		<dc:creator>britt</dc:creator>
		<pubDate>Fri, 14 Jul 2006 00:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4385</guid>
		<description>darling sarah. i love you. i hope this helps. i will tell you from personal and professional experience to try one of the newer meds (lexapro, effexor). zoloft/prozac and that generation of meds tend to cause more side effects. i actually am just going off lexapro this week, have been on it for 6 months. so i support you!!!!! you are not alone, and i hate those life phases when things aren&#039;t &quot;right&quot; but you will get through. love britt</description>
		<content:encoded><![CDATA[<p>darling sarah. i love you. i hope this helps. i will tell you from personal and professional experience to try one of the newer meds (lexapro, effexor). zoloft/prozac and that generation of meds tend to cause more side effects. i actually am just going off lexapro this week, have been on it for 6 months. so i support you!!!!! you are not alone, and i hate those life phases when things aren&#8217;t &#8220;right&#8221; but you will get through. love britt</p>
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		<title>By: samantha jo campen</title>
		<link>http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/comment-page-1/#comment-4384</link>
		<dc:creator>samantha jo campen</dc:creator>
		<pubDate>Thu, 13 Jul 2006 23:26:15 +0000</pubDate>
		<guid isPermaLink="false">http://sarahandthegoonsquad.com/2006/07/12/if-you-cant-beat-em/#comment-4384</guid>
		<description>I think everyone thinks meds are trendy because we&#039;re hearing so much more about them BUT I don&#039;t necessarily think people are using them as a crutch.  It&#039;s not taboo anymore so people are opening up about it, thus educating more people who may not think they have anything medically wrong.  And it&#039;s your blog, you can write about whatever the hell you want.  I&#039;ve been on meds for about 6 years and it saved my life.  (That in conjunction with therapy).  I don&#039;t regret it at all.  Now I know what to look out for when I do eventually get pregnant, as I am obvioulsy more prone to PPD.  But I have done tons of research and already talk to my OBGYN about what needs to be done.  If it weren&#039;t for &#039;talking about it&#039; I&#039;d be even more out of control than I once was.

So I wish you the best of luck on this journey.  We&#039;re here to support you.  And talk to us about whatever you&#039;d like!!</description>
		<content:encoded><![CDATA[<p>I think everyone thinks meds are trendy because we&#8217;re hearing so much more about them BUT I don&#8217;t necessarily think people are using them as a crutch.  It&#8217;s not taboo anymore so people are opening up about it, thus educating more people who may not think they have anything medically wrong.  And it&#8217;s your blog, you can write about whatever the hell you want.  I&#8217;ve been on meds for about 6 years and it saved my life.  (That in conjunction with therapy).  I don&#8217;t regret it at all.  Now I know what to look out for when I do eventually get pregnant, as I am obvioulsy more prone to PPD.  But I have done tons of research and already talk to my OBGYN about what needs to be done.  If it weren&#8217;t for &#8216;talking about it&#8217; I&#8217;d be even more out of control than I once was.</p>
<p>So I wish you the best of luck on this journey.  We&#8217;re here to support you.  And talk to us about whatever you&#8217;d like!!</p>
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